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Esittelyteksti
As a World Cup winner and former Olympic finalist, I bring a unique combination of positive psychology, leadership, and courage to my coaching practice. I help leaders, teams, and high-potential talents navigate challenging transitions, elevate performance, and thrive personally and professionally.
With years of experience in sports, media, PR, education, and entrepreneurship, I empower clients to create meaningful change. I’ve coached hundreds of professionals worldwide, from High-Potential Talents to senior executives, helping them build clarity, confidence, and essential skills to excel under pressure.
I’ve collaborated with Fortune 500 companies across various industries, gaining valuable insights into leadership and high-performance dynamics. I’ve trained thousands in mindfulness and Solution-Focused methodologies, including Solution-Focused coaches. Serving as a Board Member for the Finnish Coaching Association has further honed my expertise in leadership and organizational development.
Coaching Focus
First-Time Managers:
Overcome self-doubt, sharpen feedback skills, and build confidence using Mindfulness and NLP practices.
Leaders:
Gain clarity, enhance influence, and lead with authenticity and impact.
High-Potential Talents:
Strengthen self-leadership, improve efficiency, and tackle underperformance.
Senior Executives:
Refine leadership style, sustain peak performance, and prioritize well-being for long-term success.
Teams:
Align on values and vision to strengthen collaboration, motivation, and engagement.
My Coaching Journey
Coaching is deeply personal to me. At 13, my Solution-Focused coach-mom taught me how to overcome my fear of competing—an experience that shaped my passion for coaching. I believe in creating safe spaces where clients can explore both tough goals and soft emotions, empowering them to take bold, meaningful action.
What Clients Say
Clients appreciate my warm, calm, space-giving, respectfully challenging and humorous approach. Highlighting their strengths, progress and unique qualities creates an endless source of empowerment.
"Highly recommend for gaining clarity on limitations and beliefs!!! 10/10"
"Particularly good was positive presence, listening, and encouragement." – Managing Director
"The best benefits were clarity of thinking and just pausing." – CEO
Book a free 20 min online test session: https://calendly.com/aleksilitovaara/test20min
With years of experience in sports, media, PR, education, and entrepreneurship, I empower clients to create meaningful change. I’ve coached hundreds of professionals worldwide, from High-Potential Talents to senior executives, helping them build clarity, confidence, and essential skills to excel under pressure.
I’ve collaborated with Fortune 500 companies across various industries, gaining valuable insights into leadership and high-performance dynamics. I’ve trained thousands in mindfulness and Solution-Focused methodologies, including Solution-Focused coaches. Serving as a Board Member for the Finnish Coaching Association has further honed my expertise in leadership and organizational development.
Coaching Focus
First-Time Managers:
Overcome self-doubt, sharpen feedback skills, and build confidence using Mindfulness and NLP practices.
Leaders:
Gain clarity, enhance influence, and lead with authenticity and impact.
High-Potential Talents:
Strengthen self-leadership, improve efficiency, and tackle underperformance.
Senior Executives:
Refine leadership style, sustain peak performance, and prioritize well-being for long-term success.
Teams:
Align on values and vision to strengthen collaboration, motivation, and engagement.
My Coaching Journey
Coaching is deeply personal to me. At 13, my Solution-Focused coach-mom taught me how to overcome my fear of competing—an experience that shaped my passion for coaching. I believe in creating safe spaces where clients can explore both tough goals and soft emotions, empowering them to take bold, meaningful action.
What Clients Say
Clients appreciate my warm, calm, space-giving, respectfully challenging and humorous approach. Highlighting their strengths, progress and unique qualities creates an endless source of empowerment.
"Highly recommend for gaining clarity on limitations and beliefs!!! 10/10"
"Particularly good was positive presence, listening, and encouragement." – Managing Director
"The best benefits were clarity of thinking and just pausing." – CEO
Book a free 20 min online test session: https://calendly.com/aleksilitovaara/test20min
Ota yhteyttä
Coaching tiedot
- ICF sertifiointi
- PCC (Voimassaolo 31.12.2026)
- Coaching kielet
- English, Finnish
Perustiedot
- Nykyinen asema
- CEO, Coach, Mindfulness Instructor
- Kaupunki
- Helsinki
- Maa
- Finland
- Aikavyöhyke
- Europe/Finland/Helsinki (UTC/GMT +03:00 hours)
- Sukupuoli
- Mies
Osoite
- Osoite
- Koillisväylä 15 A 1, Helsinki
- Postinumero
- 00200
- Kaupunki
- Helsinki
- Maa
- Finland